Website Banner - White Paper - Do your employees know you care?
Do you have high levels of presenteeism, absenteeism or turnover?
HERE'S HOW YOU CAN ENGAGE YOUR STAFF, HELPING YOU TO BUILD A HEALTHY, HAPPY AND HIGH PERFORMING WORKPLACE
Yoga Nidra - Soothing the mind
Mental health can be difficult to navigate in the workplace
BUT YOU DON'T HAVE TO NAVIGATE IT ALONE
Are your staff feeling overwhelmed, overworked and burnt out?
Are your staff feeling overwhelmed, overworked and burnt out?
BOOST EMPLOYEE WELLBEING IN THE WORKPLACE

supporting you with workplace wellbeing

There is a growing recognition of the need to prioritise wellbeing in the workplace, but many organisations don’t know what action to take. At Siendo, we bridge the gap by providing world-class tools and techniques to give organisations the knowledge and confidence to build happy, healthy and high-performing cultures.

Our Mental Health First Aid (MHFA) courses offer formal training that gives your employees the toolkit and confidence to support themselves and others through periods of mental distress.
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Boosting team co-operation and performance, while reducing burnout and perceived stress levels are just a few of the benefits your business can achieve from workplace mindfulness training.
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Inspirational talks and workshops, delivered by a wellbeing expert, that provide scientifically-backed, practical tips about what your employees can do, right now, to boost their health and wellbeing.
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Industry experts in workplace wellbeing

Whether you are a blue chip company, a healthcare provider or a university looking to support the mental health of your staff and students, Siendo has the expertise, the tools and the people to support you and your staff with workplace wellbeing.

From aviation to healthcare, from emergency services to higher education; with decades of experience between us, we’ve got you covered.

Trusted provider for

  • University of Oxford logo
  • Nike logo
  • Big issue logo
  • Motorola logo
  • Oxford NHS logo
  • Jazz Pharmaceuticals logo
  • Ultronmic logo
  • NOrthland Power logo
  • Barbour logo

WHAT OTHERS SAY

Rebecca's instructorship for the Mental Health First Aid course was outstanding. Her enthusiasm, passion and ability to keep everyone engaged was incredible, and even more remarkable given the format was online. I came into the course hoping to pick up some tips on how to recognise and deal with mental health problems but I was astonished at how much I learnt, not only for helping others but for helping myself too. I thoroughly enjoyed the whole experience and this was in no small part down to Rebecca. She is one of the best course instructors I have encountered.
Ian

Ian

Professor

If I could rate Rebecca and her training more than 5 stars, I absolutely would! Rebecca has now provided me with two training sessions, and each one has been exceptional. She really has a way of taking a subject and making it seem manageable and light, when the content can seem so heavy. Rebecca is naturally empathetic, which means her delivery is always kind and considerate, and she is such a joy to be taught by. I have recommended Siendo to so many people because how can I keep such a wonderful company and a wonderful person to myself!
Lucy

Lucy

Human Resources

Rebecca has worked with us at Jazz running numerous sessions for our leadership teams as well as an excellent session on Stress & Wellbeing for 300 of our employees at one time! Rebecca's sessions are comprehensive and incredibly engaging with the correct tone of compassion, understanding and humour making this topic relevant to all levels of management and employee! I thoroughly recommend Rebecca as an expert in her field!!
Caroline

Caroline

Executive Assistant to SVP

I’ve had a lot of various training sessions over the years, but never have I had a better teacher! Rebecca made the course come to life with her passion for the subject matter and also the interactive parts to get us all involved. Rebecca had a way of taking some of the most difficult topics and still manage to make them interesting and informative; that’s a real skill in my eyes. I can't recommend this course enough!
Dudley

Dudley

Primary Care Wellbeing Worker

GOOGLE REVIEWS

Sope Adekola
Sope Adekola
3 May 2024
Rebecca is a fantastic and engaging facilitator with a depth of expertise that is delivered compassionately accompanied by her trademark jovial nature! I left my training feeling very equipped and confident to take on my role as a MHFAider. Thank you Rebecca!
Ginger Jansen
Ginger Jansen
18 April 2024
Rebecca is the absolutely best mental health trainer I could have ever wished for. Her engagement, passion and knowledge in this field is unparalled and it shines through her teaching methods. We've used Siendo for all of our mental health training (both bespoke courses and also for the certified MHFAider course) and the feedback we receive from our staff is always positive. More importantly, Siendo gives back to the community by donating a % of the money you pay to a charity of your choice, and also by planting a tree in your name. How fantastic is that?!
Charlotte Chambers
Charlotte Chambers
14 March 2024
Working with Rebecca has consistently been an outstanding experience, and I wholeheartedly recommend her to anyone seeking expertise in all things Wellbeing and Mental Health First Aid. Rebecca's profound knowledge and engaging presence truly enrich every interaction. Having collaborated with her on three separate occasions, I can attest to the positive impact she brings each time. I eagerly look forward to our future projects together. Thank you, Rebecca, for all the exceptional work you do!
Lucy Catherine
Lucy Catherine
29 January 2024
Rebecca is the best thing to happen in the world of Mental Health First Aid training! I have had the pleasure of being trained by Rebecca twice now and it has been such a joy. 'Joy' might sound like a weird word to use for such a serious and often-heavy subject, but Rebecca has an incredibly unique way of making this subject interesting and digestible, keeping it light when needed, and ensuring everyone leaves feeling educated and empowered, but not feeling dismayed. She is a magical human who leaves you feeling ready to take on the world!
Peter Mols
Peter Mols
24 January 2024
What an incredible course. I've taken genuine and profound nuggets of gold that I have no doubt will help me, not just with MHFA conversations but also more broadly in day-to-day life. I can already feel myself implementing the tools and techniques I've learnt and can see the differences that it's making in my conversations. The course was masterfully facilitated by Rebecca, who weaved equal doses of empathy, vulnerability and humour into a course that was packed full of learning. I'm so happy that I've attended this course and can honestly say that I believe it has equipped me with the tools to save a life. Thank you, MHFA England, and Thank you, Rebecca. You Rock!
Charl B
Charl B
14 December 2023
What a pleasure it was to train with Rebecca and Siendo. The reviews below speak for themselves; if anyone is looking for a MHFA training provider, or anything along those lines you'll be in the safest of hands with Rebecca. 5 stars aren't enough! Her delivery and training have not only given us the tools and confidence to support others, but also have naturally developed a culture in our workplace where talking about wellbeing and Mental Health is not just 'okay' but encouraged and championed. Thank you Rebecca for changing the lives of so many for the better!
Samreta Mohindru
Samreta Mohindru
27 November 2023
Rebecca recently conducted a workplace wellbeing workshop as part of a staff wellbeing day at St. Ann's School, and the experience was nothing short of brilliant. Her unique blend of professionalism and light-hearted energy created an engaging atmosphere. Rebecca's insights on workplace wellbeing were profound, and her guided meditation session was a highlight for our day, she provided a huge sense of tranquillity, it was magical! What sets Rebecca apart is her ability to seamlessly interact with her audience, and intertwine serious topics with care and humour, making her workshop both informative and enjoyable. She exudes approachability, fosters open communication, and creates a space where everyone feels comfortable just being, learning, and sharing. From start to finish, the process with Rebecca was seamless, reflecting how good she is at what she does. If you're looking to transform wellbeing and mental health awareness for your team or yourself and want to be led by a knowledgeable and personable expert, Rebecca and Siendo come highly recommended.
Ka Chon Ng
Ka Chon Ng
27 November 2023
Rebecca is a very professional tutor and there was so much fun during the course!
Angela Purvis
Angela Purvis
9 November 2023
Attended the MH First Aid refresher and came away with lots more tips and techniques to use in the future. Also have lots of materials to refer back to when needed. The trainer Rebecca is superb, she instantly makes you feel welcome and has a great energy and approach when talking about Mental Health. I have been lucky enough to have worked with Rebecca for over three years and would not hesitate in recommending Rebecca for training or tailored talks around Wellbeing / Emotional Health.
kiranewstar
kiranewstar
2 November 2023
Great course for MHFA! Brilliant.

#WellbeingWednesday

With so much information flooding our senses on a daily basis, these short videos share effective practices you can put into practice - today - to improve your wellbeing.

Prime your mind with what you DO want | Wellbeing Wednesday

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